How to harness your potential to become happy, engaged and fulfilled in work and life.
Everyone has strengths and the potential to develop them to become happier, more engaged and fulfilled in work and life.
It’s a myth that we need to focus on improving our weaknesses to be the best we can be. The reverse is true. Strengths are at the heart of positive psychology—building on what we do well and can do even better enables us to flourish and succeed. Research shows that when we use our strengths, we enjoy what we are doing, do it better, and feel we are working toward our potential. We get a buzz that adds to our confidence and competence. We learn, grow, persist and become happier over time.
This inspiring and practical session explores:
- Why strengths matter and the benefits of playing to your strengths
- A positive framework to know and grow your strengths
- How to recognise and develop strengths in people you work with, coach and lead
- Practical tips to be happier and more successful by leveraging your strengths
Please note: This keynote can also be run as a Workshop.