2020 has been an interesting year. For some, it has been challenging, for others an opportunity. Whatever country you are in there have been difficulties, restrictions, losses and a whole raft of emotions. One of the common themes currently reported is the concern about mental health, due to isolation and disconnection, particularly with those [...]
Yesterday I was asked to sign a petition allowing swimmers back onto some of Sydney’s beaches. It seems reasonable as I know how valuable the ocean can be. The cold of the water is good for the immune system; being on or by water is good for us with the negative ions; I know [...]
Keynote by Sue Langley at the Mind & Its Potential Conference. What is emotional intelligence? And how can you tap into your brain’s ability to be more emotionally intelligent? Sue Langley spoke at the Mind & Its Potential Conference in Sydney in 2012 about how emotions work in the brain and what you need to know to be more intelligent about emotions at home and at work.